ALLEGRA WELLNESS SPA RUSKIN OPEN FEB 5TH 2024
Body Composition Analysis
How are you tracking your progress?
Body Weight as a Measure of Health
Total body weight alone is not a clear indication of your overall health as it does not distinguish the amount of fat or lean mass.
Body composition analysis is key.Bodycompositionanalysisreferstomeasuringyourbodycomposition,generallyknown as your body muscle, fat, and water. Instead of focusing onasinglenumberonyourscale,bodycompositionanalysisallowsyoutofocusonlosingbodyfat and gaining muscle while retaining the proper amount of body water in specific areas of your body. Bodycompositionanalysisisthekeytotrackingandmaintainingeffective weight loss. Lose weight smarter, healthier, and happier like never before.
Take control of your health
The InBody 570 accurately measures your body composition in less than 45 seconds and prints out a results sheet which lists out your body composition components, tracking your progress over time. This device shows you key components of your health like your
What does the InBody570 analysis provide to me?
- Efficient calculations of your weight, lean body mass, body fat and total pounds of body water.
- Information about your body and the way it functions so our certified trainers can effectively create a tailored fitness and nutrition plan focused on losing body fat %, and gaining muscle as well as other health benefits.
- Body mass index (BMI), basal metabolic rate (the amount of calories burned at a resting rate), and segmental lean body mass measurements. Gaining access to this information enables our trainers to design your personal fitness plan that will help you achieve your goals and see better results.
- Total body water with a differential of water both in and out of the cell – where you have water collecting in your body (edema), which can be a sign of injury or inflammation.
- Why would I want to have my body composition measured on the InBody 570?